Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Balsamico di Modena (Acentino), annos 10g | 10g | 9kcal | 0.1g | 1.7g | 0g | 0g | |
Täysjyväkorppu, Pågens Krisprolls 10g | 48g | 178kcal | 6.2g | 30.7g | 3.4g | 4.6g | |
Oregano, kuivattu | 6.4g | 20kcal | 0.7g | 1.4g | 0.7g | 2.7g | |
Basilika, tuore | 21g | 5.6kcal | 0.6g | 0.2g | 0.2g | 0.3g | |
Tomaattimurska | 1281g | 377kcal | 7.2g | 67.9g | 2.6g | 24.3g | |
Ketsuppi | 29g | 26kcal | 0.4g | 5.5g | 0.1g | 0.3g | |
Valkosipuli | 13g | 14kcal | 1g | 2.1g | 0.1g | 0.3g | |
Sipuli | 160g | 48kcal | 2g | 7.7g | 0.3g | 2.7g | |
Parmesanlastuja (Granotto bertozzi), annos 100g | 240g | 922kcal | 79.2g | 0g | 67.2g | 0g | |
Oliiviöljy | 160g | 1416kcal | 0g | 0g | 160.1g | 0g | |
Munakoiso | 801g | 179kcal | 4g | 24.8g | 1.6g | 20g | |
Annoskoko tuplana | 5536g | 6388kcal | 202.8g | 284g | 472.6g | 110.4g | |
Valittu annoskoko | 2768g | 3194kcal | 101.4g | 142g | 236.3g | 55.2g | |
Annoskoko puolitettuna | 1384g | 1597kcal | 50.7g | 71g | 118.2g | 27.6g | |
Arvot/100g | 100g | 115kcal | 3.7g | 5.1g | 8.5g | 2g |