Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rasvaton maito, d-vitamiinia 1 ug | 1400g | 474kcal | 42.8g | 68.6g | 1.4g | 0g | |
Myllynparas kaurahiutale (Myllyn paras), annos 35g | 245g | 858kcal | 34.3g | 137.2g | 18.4g | 24.5g | |
Sokeri | 28g | 114kcal | 0g | 28g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 7g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3360g | 2890kcal | 154.2g | 467.6g | 39.6g | 49g | |
Valittu annoskoko | 1680g | 1445kcal | 77.1g | 233.8g | 19.8g | 24.5g | |
Annoskoko puolitettuna | 840g | 723kcal | 38.6g | 116.9g | 9.9g | 12.3g | |
Arvot/100g | 100g | 86kcal | 4.6g | 13.9g | 1.2g | 1.5g |