Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rasvaton maito, d-vitamiinia 1 ug | 2400g | 812kcal | 73.4g | 117.6g | 2.4g | 0g | |
Myllynparas kaurahiutale (Myllyn paras), annos 35g | 420g | 1470kcal | 58.8g | 235.2g | 31.5g | 42g | |
Sokeri | 48g | 195kcal | 0g | 48g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5760g | 4954kcal | 264.4g | 801.6g | 67.8g | 84g | |
Valittu annoskoko | 2880g | 2477kcal | 132.2g | 400.8g | 33.9g | 42g | |
Annoskoko puolitettuna | 1440g | 1239kcal | 66.1g | 200.4g | 17g | 21g | |
Arvot/100g | 100g | 86kcal | 4.6g | 13.9g | 1.2g | 1.5g |