Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rasvaton maito, d-vitamiinia 1 ug | 300g | 102kcal | 9.2g | 14.7g | 0.3g | 0g | |
Myllynparas kaurahiutale (Myllyn paras), annos 35g | 53g | 184kcal | 7.3g | 29.4g | 3.9g | 5.2g | |
Sokeri | 6g | 24kcal | 0g | 6g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 720g | 619kcal | 33g | 100.2g | 8.4g | 10.4g | |
Valittu annoskoko | 360g | 310kcal | 16.5g | 50.1g | 4.2g | 5.2g | |
Annoskoko puolitettuna | 180g | 155kcal | 8.3g | 25.1g | 2.1g | 2.6g | |
Arvot/100g | 100g | 86kcal | 4.6g | 13.9g | 1.2g | 1.4g |