Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rasvaton maito, d-vitamiinia 1 ug | 400g | 135kcal | 12.2g | 19.6g | 0.4g | 0g | |
Myllynparas kaurahiutale (Myllyn paras), annos 35g | 70g | 245kcal | 9.8g | 39.2g | 5.2g | 7g | |
Sokeri | 8g | 33kcal | 0g | 8g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 960g | 826kcal | 44g | 133.6g | 11.2g | 14g | |
Valittu annoskoko | 480g | 413kcal | 22g | 66.8g | 5.6g | 7g | |
Annoskoko puolitettuna | 240g | 207kcal | 11g | 33.4g | 2.8g | 3.5g | |
Arvot/100g | 100g | 86kcal | 4.6g | 13.9g | 1.2g | 1.5g |