Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rasvaton maito, d-vitamiinia 1 ug | 800g | 271kcal | 24.5g | 39.2g | 0.8g | 0g | |
Myllynparas kaurahiutale (Myllyn paras), annos 35g | 140g | 490kcal | 19.6g | 78.4g | 10.5g | 14g | |
Sokeri | 16g | 65kcal | 0g | 16g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1920g | 1651kcal | 88.2g | 267.2g | 22.6g | 28g | |
Valittu annoskoko | 960g | 826kcal | 44.1g | 133.6g | 11.3g | 14g | |
Annoskoko puolitettuna | 480g | 413kcal | 22.1g | 66.8g | 5.7g | 7g | |
Arvot/100g | 100g | 86kcal | 4.6g | 13.9g | 1.2g | 1.5g |