Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruisleipä, perinteinen, vesi, ruisjauho | 462g | 1040kcal | 31g | 188.1g | 6.5g | 50.8g | |
Voi | 175g | 1270kcal | 2.1g | 0.7g | 142.3g | 0g | |
Valkosipuli | 70g | 76kcal | 5.5g | 11.4g | 0.4g | 1.5g | |
Suola, annos 3g | 7g | 0kcal | 0g | 0g | 0g | 0g | |
Kermaviili, rasvaa 10-12% | 175g | 232kcal | 4.6g | 5.6g | 21g | 0g | |
Maustekurkku | 175g | 29kcal | 1.2g | 5.3g | 0.2g | 3.2g | |
Annoskoko tuplana | 2128g | 5290kcal | 88.8g | 422.2g | 340.8g | 111g | |
Valittu annoskoko | 1064g | 2645kcal | 44.4g | 211.1g | 170.4g | 55.5g | |
Annoskoko puolitettuna | 532g | 1323kcal | 22.2g | 105.6g | 85.2g | 27.8g | |
Arvot/100g | 100g | 249kcal | 4.2g | 19.8g | 16g | 5.2g |