Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruisleipä, perinteinen, vesi, ruisjauho | 396g | 891kcal | 26.6g | 161.3g | 5.6g | 43.6g | |
Voi | 150g | 1088kcal | 1.8g | 0.6g | 122g | 0g | |
Valkosipuli | 60g | 65kcal | 4.7g | 9.8g | 0.4g | 1.3g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Kermaviili, rasvaa 10-12% | 150g | 198kcal | 3.9g | 4.8g | 18g | 0g | |
Maustekurkku | 150g | 25kcal | 1.1g | 4.5g | 0.2g | 2.7g | |
Annoskoko tuplana | 1824g | 4535kcal | 76.2g | 362g | 292.4g | 95.2g | |
Valittu annoskoko | 912g | 2267kcal | 38.1g | 181g | 146.2g | 47.6g | |
Annoskoko puolitettuna | 456g | 1134kcal | 19.1g | 90.5g | 73.1g | 23.8g | |
Arvot/100g | 100g | 249kcal | 4.2g | 19.8g | 16g | 5.2g |