Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikka jogurtti (Rainbow), annos 125g | 400g | 400kcal | 13.2g | 60g | 10.8g | 6g | |
Vadelma | 400g | 164kcal | 4g | 16.4g | 3.2g | 14.8g | |
Ruishiutaleet, Myllyn paras (1dl=40g) | 160g | 488kcal | 15.5g | 98.1g | 3.2g | 23.2g | |
Sokeri | 80g | 325kcal | 0g | 79.9g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 16g | 64kcal | 0g | 15.8g | 0g | 0g | |
Vispikerma Flora 20% | 500g | 1100kcal | 15g | 25g | 100g | 0g | |
Liivate | 30g | 105kcal | 25.7g | 0g | 0g | 0g | |
Annoskoko tuplana | 3172g | 5291kcal | 146.8g | 590.4g | 234.4g | 88g | |
Valittu annoskoko | 1586g | 2646kcal | 73.4g | 295.2g | 117.2g | 44g | |
Annoskoko puolitettuna | 793g | 1323kcal | 36.7g | 147.6g | 58.6g | 22g | |
Arvot/100g | 100g | 167kcal | 4.6g | 18.6g | 7.4g | 2.8g |