Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 1000g | 593kcal | 98.1g | 30g | 4g | 0g | |
Vesi | 400g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnälese Elovena plus (Raisio), annos 20g Kuitua 49% | 40g | 100kcal | 5.6g | 4.4g | 2.2g | 19.6g | |
Mehukeitto, vadelma-persikkakeitto, sokeroimaton (valio) 200g | 800g | 64kcal | 0g | 16g | 0g | 12g | |
Punaherukka | 400g | 227kcal | 5.8g | 30g | 1.6g | 20g | |
Herbalife proteiinijuomajauh. vanilja | 104g | 370kcal | 36.4g | 36.4g | 9.4g | 10.4g | |
Annoskoko tuplana | 5488g | 2708kcal | 291.8g | 233.6g | 34.4g | 124g | |
Valittu annoskoko | 2744g | 1354kcal | 145.9g | 116.8g | 17.2g | 62g | |
Annoskoko puolitettuna | 1372g | 677kcal | 73g | 58.4g | 8.6g | 31g | |
Arvot/100g | 100g | 49kcal | 5.3g | 4.3g | 0.6g | 2.3g |