Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Total 0%, kreikkalainen jogurtti (Fage), annos 170g | 340g | 177kcal | 30.6g | 13.6g | 0g | 0g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 500g | 280kcal | 42.5g | 25g | 1g | 0g | |
Hermesetas -neste | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Mustikka metsä- | 300g | 132kcal | 1.5g | 19.2g | 1.8g | 9.9g | |
Annoskoko tuplana | 2286g | 1178kcal | 149.2g | 115.6g | 5.6g | 19.8g | |
Valittu annoskoko | 1143g | 589kcal | 74.6g | 57.8g | 2.8g | 9.9g | |
Annoskoko puolitettuna | 572g | 295kcal | 37.3g | 28.9g | 1.4g | 5g | |
Arvot/100g | 100g | 52kcal | 6.5g | 5.1g | 0.2g | 0.9g |