Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 756g | 221kcal | 7.1g | 34g | 3g | 14.4g | |
Sipuli | 256g | 77kcal | 3.2g | 12.3g | 0.5g | 4.4g | |
Pinaatti | 152g | 20kcal | 2.5g | 0.6g | 0.5g | 2g | |
Grana Padano-juusto, annos 15g | 180g | 677kcal | 59.4g | 1.8g | 48.6g | 0g | |
Kananmuna kuoreton | 1560g | 2225kcal | 195g | 4.7g | 159.9g | 0g | |
Annoskoko tuplana | 5808g | 6442kcal | 534.4g | 106.8g | 425g | 41.6g | |
Valittu annoskoko | 2904g | 3221kcal | 267.2g | 53.4g | 212.5g | 20.8g | |
Annoskoko puolitettuna | 1452g | 1611kcal | 133.6g | 26.7g | 106.3g | 10.4g | |
Arvot/100g | 100g | 111kcal | 9.2g | 1.8g | 7.3g | 0.7g |