Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 227g | 66kcal | 2.1g | 10.2g | 0.9g | 4.3g | |
Sipuli | 77g | 23kcal | 1g | 3.7g | 0.2g | 1.3g | |
Pinaatti | 46g | 6.1kcal | 0.7g | 0.2g | 0.1g | 0.6g | |
Grana Padano-juusto, annos 15g | 54g | 203kcal | 17.8g | 0.5g | 14.6g | 0g | |
Kananmuna kuoreton | 467g | 667kcal | 58.4g | 1.4g | 47.9g | 0g | |
Annoskoko tuplana | 1740g | 1930kcal | 160g | 32g | 127.4g | 12.4g | |
Valittu annoskoko | 870g | 965kcal | 80g | 16g | 63.7g | 6.2g | |
Annoskoko puolitettuna | 435g | 483kcal | 40g | 8g | 31.9g | 3.1g | |
Arvot/100g | 100g | 111kcal | 9.2g | 1.8g | 7.3g | 0.7g |