Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikkahillo | 175g | 396kcal | 1g | 94.4g | 0.2g | 1.6g | |
Kauralese | 49g | 176kcal | 8.8g | 22.3g | 3.8g | 8.6g | |
Pehmeä maitorahka (Valio), annos 250g | 875g | 525kcal | 87.5g | 37.6g | 2.6g | 0g | |
Gogreen pellavansiemenrouhe (Linfrö), annos 5g | 105g | 399kcal | 21g | 0g | 35.7g | 29.4g | |
Annoskoko tuplana | 2408g | 2993kcal | 236.6g | 308.6g | 84.6g | 79.2g | |
Valittu annoskoko | 1204g | 1497kcal | 118.3g | 154.3g | 42.3g | 39.6g | |
Annoskoko puolitettuna | 602g | 748kcal | 59.2g | 77.2g | 21.2g | 19.8g | |
Arvot/100g | 100g | 124kcal | 9.8g | 12.8g | 3.5g | 3.3g |