Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikkahillo | 200g | 453kcal | 1.1g | 107.9g | 0.2g | 1.8g | |
Kauralese | 56g | 202kcal | 10.1g | 25.5g | 4.3g | 9.8g | |
Pehmeä maitorahka (Valio), annos 250g | 1000g | 600kcal | 100g | 43g | 3g | 0g | |
Gogreen pellavansiemenrouhe (Linfrö), annos 5g | 120g | 456kcal | 24g | 0g | 40.8g | 33.6g | |
Annoskoko tuplana | 2752g | 3421kcal | 270.4g | 352.8g | 96.6g | 90.4g | |
Valittu annoskoko | 1376g | 1710kcal | 135.2g | 176.4g | 48.3g | 45.2g | |
Annoskoko puolitettuna | 688g | 855kcal | 67.6g | 88.2g | 24.2g | 22.6g | |
Arvot/100g | 100g | 124kcal | 9.8g | 12.8g | 3.5g | 3.3g |