Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikkahillo | 250g | 566kcal | 1.4g | 134.8g | 0.2g | 2.2g | |
Kauralese | 70g | 252kcal | 12.6g | 31.9g | 5.4g | 12.3g | |
Pehmeä maitorahka (Valio), annos 250g | 1250g | 750kcal | 125g | 53.8g | 3.8g | 0g | |
Gogreen pellavansiemenrouhe (Linfrö), annos 5g | 150g | 570kcal | 30g | 0g | 51g | 42g | |
Annoskoko tuplana | 3440g | 4276kcal | 338g | 441g | 120.8g | 113g | |
Valittu annoskoko | 1720g | 2138kcal | 169g | 220.5g | 60.4g | 56.5g | |
Annoskoko puolitettuna | 860g | 1069kcal | 84.5g | 110.3g | 30.2g | 28.3g | |
Arvot/100g | 100g | 124kcal | 9.8g | 12.8g | 3.5g | 3.3g |