Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mansikkahillo | 100g | 226kcal | 0.6g | 53.9g | 0.1g | 0.9g | |
Kauralese | 28g | 101kcal | 5g | 12.8g | 2.2g | 4.9g | |
Pehmeä maitorahka (Valio), annos 250g | 500g | 300kcal | 50g | 21.5g | 1.5g | 0g | |
Gogreen pellavansiemenrouhe (Linfrö), annos 5g | 60g | 228kcal | 12g | 0g | 20.4g | 16.8g | |
Annoskoko tuplana | 1376g | 1710kcal | 135.2g | 176.4g | 48.4g | 45.2g | |
Valittu annoskoko | 688g | 855kcal | 67.6g | 88.2g | 24.2g | 22.6g | |
Annoskoko puolitettuna | 344g | 428kcal | 33.8g | 44.1g | 12.1g | 11.3g | |
Arvot/100g | 100g | 124kcal | 9.8g | 12.8g | 3.5g | 3.3g |