Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 267g | 998kcal | 38.7g | 152.1g | 19.5g | 26.7g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Hiiva, 50g | 33g | 20kcal | 4.4g | 0.4g | 0.1g | 0g | |
Grahamjauho | 400g | 1313kcal | 42.3g | 242.9g | 8.8g | 39.6g | |
Maito, Kevyt | 334g | 153kcal | 10.7g | 16g | 5g | 0g | |
Porkkana, keskikokoinen 65g | 100g | 28kcal | 0.6g | 6g | 0.2g | 2.5g | |
Annoskoko tuplana | 2272g | 5025kcal | 193.4g | 834.8g | 67.2g | 137.6g | |
Valittu annoskoko | 1136g | 2513kcal | 96.7g | 417.4g | 33.6g | 68.8g | |
Annoskoko puolitettuna | 568g | 1256kcal | 48.4g | 208.7g | 16.8g | 34.4g | |
Arvot/100g | 100g | 221kcal | 8.5g | 36.7g | 3g | 6.1g |