Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 467g | 1747kcal | 67.7g | 266.2g | 34.1g | 46.7g | |
Suola, annos 3g | 3.5g | 0kcal | 0g | 0g | 0g | 0g | |
Hiiva, 50g | 58g | 36kcal | 7.6g | 0.6g | 0.2g | 0g | |
Grahamjauho | 700g | 2297kcal | 74g | 425.1g | 15.4g | 69.3g | |
Maito, Kevyt | 584g | 269kcal | 18.7g | 28g | 8.8g | 0g | |
Porkkana, keskikokoinen 65g | 175g | 49kcal | 1.1g | 10.4g | 0.4g | 4.4g | |
Annoskoko tuplana | 3976g | 8794kcal | 338.2g | 1460.6g | 117.8g | 240.8g | |
Valittu annoskoko | 1988g | 4397kcal | 169.1g | 730.3g | 58.9g | 120.4g | |
Annoskoko puolitettuna | 994g | 2199kcal | 84.6g | 365.2g | 29.5g | 60.2g | |
Arvot/100g | 100g | 221kcal | 8.5g | 36.7g | 3g | 6.1g |