Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 934g | 3495kcal | 135.4g | 532.3g | 68.2g | 93.4g | |
Suola, annos 3g | 7g | 0kcal | 0g | 0g | 0g | 0g | |
Hiiva, 50g | 117g | 71kcal | 15.3g | 1.3g | 0.5g | 0g | |
Grahamjauho | 1401g | 4594kcal | 147.9g | 850.3g | 30.8g | 138.7g | |
Maito, Kevyt | 1167g | 537kcal | 37.4g | 56g | 17.5g | 0g | |
Porkkana, keskikokoinen 65g | 350g | 98kcal | 2.1g | 20.8g | 0.7g | 8.8g | |
Annoskoko tuplana | 7952g | 17589kcal | 676.2g | 2921.4g | 235.4g | 481.8g | |
Valittu annoskoko | 3976g | 8794kcal | 338.1g | 1460.7g | 117.7g | 240.9g | |
Annoskoko puolitettuna | 1988g | 4397kcal | 169.1g | 730.4g | 58.9g | 120.5g | |
Arvot/100g | 100g | 221kcal | 8.5g | 36.7g | 3g | 6.1g |