Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 1201g | 4493kcal | 174.1g | 684.4g | 87.7g | 120.1g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Hiiva, 50g | 150g | 92kcal | 19.7g | 1.7g | 0.6g | 0g | |
Grahamjauho | 1801g | 5906kcal | 190.2g | 1093.2g | 39.6g | 178.3g | |
Maito, Kevyt | 1501g | 690kcal | 48g | 72g | 22.5g | 0g | |
Porkkana, keskikokoinen 65g | 450g | 126kcal | 2.7g | 26.8g | 0.9g | 11.3g | |
Annoskoko tuplana | 10224g | 22614kcal | 869.4g | 3756.2g | 302.6g | 619.4g | |
Valittu annoskoko | 5112g | 11307kcal | 434.7g | 1878.1g | 151.3g | 309.7g | |
Annoskoko puolitettuna | 2556g | 5654kcal | 217.4g | 939.1g | 75.7g | 154.9g | |
Arvot/100g | 100g | 221kcal | 8.5g | 36.7g | 3g | 6.1g |