Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 1600g | 5987kcal | 232g | 912g | 116.8g | 160g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Hiiva, 50g | 200g | 122kcal | 26.2g | 2.2g | 0.8g | 0g | |
Grahamjauho | 2400g | 7870kcal | 253.4g | 1456.8g | 52.8g | 237.6g | |
Maito, Kevyt | 2000g | 920kcal | 64g | 96g | 30g | 0g | |
Porkkana, keskikokoinen 65g | 600g | 168kcal | 3.6g | 35.7g | 1.2g | 15g | |
Annoskoko tuplana | 13624g | 30134kcal | 1158.4g | 5005.4g | 403.2g | 825.2g | |
Valittu annoskoko | 6812g | 15067kcal | 579.2g | 2502.7g | 201.6g | 412.6g | |
Annoskoko puolitettuna | 3406g | 7534kcal | 289.6g | 1251.4g | 100.8g | 206.3g | |
Arvot/100g | 100g | 221kcal | 8.5g | 36.7g | 3g | 6.1g |