Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 931g | 559kcal | 14g | 121g | 0.9g | 8.4g | |
Flora kevyt ruoka 7% | 499g | 424kcal | 5g | 22.4g | 34.9g | 0g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.1g | 0.4kcal | 0g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 2900g | 2009kcal | 41.2g | 293.6g | 71.8g | 17.6g | |
Valittu annoskoko | 1450g | 1005kcal | 20.6g | 146.8g | 35.9g | 8.8g | |
Annoskoko puolitettuna | 725g | 502kcal | 10.3g | 73.4g | 18g | 4.4g | |
Arvot/100g | 100g | 69kcal | 1.4g | 10.1g | 2.5g | 0.6g |