Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafilee (Kariniemi), annos 100g | 751g | 976kcal | 26.3g | 32.3g | 16.5g | 24g | |
Paprika punainen | 225g | 66kcal | 2.1g | 10.1g | 0.9g | 4.3g | |
Sipuli | 180g | 55kcal | 2.3g | 8.7g | 0.4g | 3.1g | |
Voi, 1 tl, 5 g | 4.5g | 33kcal | 0g | 0g | 3.6g | 0g | |
Annoskoko tuplana | 2322g | 2259kcal | 61.4g | 102.2g | 42.8g | 62.8g | |
Valittu annoskoko | 1161g | 1130kcal | 30.7g | 51.1g | 21.4g | 31.4g | |
Annoskoko puolitettuna | 581g | 565kcal | 15.4g | 25.6g | 10.7g | 15.7g | |
Arvot/100g | 100g | 97kcal | 2.6g | 4.4g | 1.8g | 2.7g |