Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafilee (Kariniemi), annos 100g | 834g | 1085kcal | 29.2g | 35.9g | 18.4g | 26.7g | |
Paprika punainen | 250g | 73kcal | 2.4g | 11.3g | 1g | 4.8g | |
Sipuli | 200g | 61kcal | 2.5g | 9.6g | 0.4g | 3.4g | |
Voi, 1 tl, 5 g | 5g | 37kcal | 0.1g | 0.1g | 4g | 0g | |
Annoskoko tuplana | 2580g | 2510kcal | 68.4g | 113.8g | 47.6g | 69.8g | |
Valittu annoskoko | 1290g | 1255kcal | 34.2g | 56.9g | 23.8g | 34.9g | |
Annoskoko puolitettuna | 645g | 628kcal | 17.1g | 28.5g | 11.9g | 17.5g | |
Arvot/100g | 100g | 97kcal | 2.7g | 4.4g | 1.8g | 2.7g |