Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafilee (Kariniemi), annos 100g | 417g | 542kcal | 14.6g | 17.9g | 9.2g | 13.4g | |
Paprika punainen | 125g | 37kcal | 1.2g | 5.6g | 0.5g | 2.4g | |
Sipuli | 100g | 30kcal | 1.3g | 4.8g | 0.2g | 1.7g | |
Voi, 1 tl, 5 g | 2.5g | 18kcal | 0g | 0g | 2g | 0g | |
Annoskoko tuplana | 1290g | 1255kcal | 34.2g | 56.6g | 23.8g | 35g | |
Valittu annoskoko | 645g | 628kcal | 17.1g | 28.3g | 11.9g | 17.5g | |
Annoskoko puolitettuna | 323g | 314kcal | 8.6g | 14.2g | 6g | 8.8g | |
Arvot/100g | 100g | 97kcal | 2.7g | 4.4g | 1.8g | 2.7g |