Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 833g | 3000kcal | 100g | 625g | 12.5g | 29.2g | |
Voi, 1 tl, 5 g | 83g | 608kcal | 0.8g | 0.8g | 66.7g | 0g | |
Maito, Kevyt | 333g | 153kcal | 10.7g | 16g | 5g | 0g | |
Ruokakerma (Rainbow, 15%) | 333g | 550kcal | 10g | 13.3g | 50g | 0g | |
Juusto, cheddar | 333g | 1376kcal | 85.4g | 0.3g | 114.7g | 0g | |
Gruyere juusto, annos 50g | 333g | 1377kcal | 99.3g | 1.3g | 107.7g | 0g | |
Mozzarella raaste Valio 150g/pss | 250g | 775kcal | 60g | 2g | 57.5g | 0g | |
Emmental juustoraaste valio | 83g | 325kcal | 24.2g | 0g | 25g | 0g | |
Parmesan formaggio da pasta | 83g | 381kcal | 33.3g | 0g | 27.5g | 0g | |
Kananmuna kuoreton | 183g | 262kcal | 22.9g | 0.6g | 18.8g | 0g | |
Annoskoko tuplana | 5699g | 17613kcal | 893.2g | 1318.6g | 970.8g | 58.4g | |
Valittu annoskoko | 2850g | 8807kcal | 446.6g | 659.3g | 485.4g | 29.2g | |
Annoskoko puolitettuna | 1425g | 4403kcal | 223.3g | 329.7g | 242.7g | 14.6g | |
Arvot/100g | 100g | 309kcal | 15.7g | 23.1g | 17g | 1g |