Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 1920g | 1152kcal | 28.8g | 249.6g | 1.9g | 17.3g | |
Porkkana, keskikokoinen 65g | 1440g | 403kcal | 8.6g | 85.7g | 2.9g | 36g | |
Kananmuna kuoreton | 1200g | 1712kcal | 150g | 3.6g | 123g | 0g | |
Appenzeller -juusto | 800g | 3144kcal | 208g | 12.6g | 251.2g | 0g | |
Suola, annos 3g | 48g | 0kcal | 0g | 0g | 0g | 0g | |
Ruohosipuli | 240g | 54kcal | 3.3g | 4.1g | 1.4g | 5.8g | |
Voi | 160g | 1161kcal | 1.9g | 0.6g | 130.1g | 0g | |
Annoskoko tuplana | 11616g | 15252kcal | 801.2g | 712.4g | 1021g | 118.2g | |
Valittu annoskoko | 5808g | 7626kcal | 400.6g | 356.2g | 510.5g | 59.1g | |
Annoskoko puolitettuna | 2904g | 3813kcal | 200.3g | 178.1g | 255.3g | 29.6g | |
Arvot/100g | 100g | 131kcal | 6.9g | 6.1g | 8.8g | 1g |