Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 2160g | 1296kcal | 32.4g | 280.8g | 2.2g | 19.4g | |
Porkkana, keskikokoinen 65g | 1620g | 454kcal | 9.7g | 96.4g | 3.2g | 40.5g | |
Kananmuna kuoreton | 1350g | 1926kcal | 168.8g | 4.1g | 138.4g | 0g | |
Appenzeller -juusto | 900g | 3537kcal | 234g | 14.1g | 282.6g | 0g | |
Suola, annos 3g | 54g | 0kcal | 0g | 0g | 0g | 0g | |
Ruohosipuli | 270g | 61kcal | 3.7g | 4.6g | 1.6g | 6.5g | |
Voi | 180g | 1306kcal | 2.1g | 0.7g | 146.3g | 0g | |
Annoskoko tuplana | 13068g | 17158kcal | 901.4g | 801.4g | 1148.6g | 132.8g | |
Valittu annoskoko | 6534g | 8579kcal | 450.7g | 400.7g | 574.3g | 66.4g | |
Annoskoko puolitettuna | 3267g | 4290kcal | 225.4g | 200.4g | 287.2g | 33.2g | |
Arvot/100g | 100g | 131kcal | 6.9g | 6.1g | 8.8g | 1g |