Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 2880g | 1728kcal | 43.2g | 374.4g | 2.9g | 25.9g | |
Porkkana, keskikokoinen 65g | 2160g | 605kcal | 13g | 128.5g | 4.3g | 54g | |
Kananmuna kuoreton | 1800g | 2568kcal | 225g | 5.4g | 184.5g | 0g | |
Appenzeller -juusto | 1200g | 4716kcal | 312g | 18.8g | 376.8g | 0g | |
Suola, annos 3g | 72g | 0kcal | 0g | 0g | 0g | 0g | |
Ruohosipuli | 360g | 81kcal | 5g | 6.1g | 2.2g | 8.6g | |
Voi | 240g | 1741kcal | 2.9g | 1g | 195.1g | 0g | |
Annoskoko tuplana | 17424g | 22878kcal | 1202.2g | 1068.4g | 1531.6g | 177g | |
Valittu annoskoko | 8712g | 11439kcal | 601.1g | 534.2g | 765.8g | 88.5g | |
Annoskoko puolitettuna | 4356g | 5720kcal | 300.6g | 267.1g | 382.9g | 44.3g | |
Arvot/100g | 100g | 131kcal | 6.9g | 6.1g | 8.8g | 1g |