Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porsaan ulkofilee (Atria), annos 100g | 652g | 939kcal | 143.4g | 0g | 39.1g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 14g | 126kcal | 0g | 0g | 14g | 0g | |
Suola, annos 3g | 5.6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 5.6g | 16kcal | 0.6g | 2.1g | 0.2g | 1.5g | |
Ruokakerma mustapekka (Valio), annos 250g | 116g | 140kcal | 2.7g | 5.6g | 11.6g | 0g | |
Ruokakerma Kippari savujuusto (Valio), annos 250g | 116g | 128kcal | 2.7g | 4.7g | 11.6g | 0g | |
Annoskoko tuplana | 1820g | 2696kcal | 298.8g | 24.8g | 153g | 3g | |
Valittu annoskoko | 910g | 1348kcal | 149.4g | 12.4g | 76.5g | 1.5g | |
Annoskoko puolitettuna | 455g | 674kcal | 74.7g | 6.2g | 38.3g | 0.8g | |
Arvot/100g | 100g | 148kcal | 16.4g | 1.4g | 8.4g | 0.2g |