Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 500g | 516kcal | 115.5g | 0g | 5g | 0g | |
Munakoiso | 500g | 112kcal | 2.5g | 15.5g | 1g | 12.5g | |
Punasipuli, kuorittu, 100g | 125g | 34kcal | 1.6g | 6g | 0.3g | 2.1g | |
Valkosipuli | 8.7g | 10kcal | 0.7g | 1.4g | 0.1g | 0.2g | |
Currytahna (Namjai), annos 15g | 38g | 25kcal | 0g | 7.5g | 0g | 2.5g | |
Auringonkukkaöljy | 34g | 299kcal | 0g | 0g | 33.8g | 0g | |
Wokn Roll Satay kastike | 250g | 490kcal | 13.2g | 34g | 33.5g | 0g | |
Annoskoko tuplana | 2910g | 2968kcal | 267g | 128.8g | 147.4g | 34.6g | |
Valittu annoskoko | 1455g | 1484kcal | 133.5g | 64.4g | 73.7g | 17.3g | |
Annoskoko puolitettuna | 728g | 742kcal | 66.8g | 32.2g | 36.9g | 8.7g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |