Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 600g | 619kcal | 138.6g | 0.1g | 6g | 0g | |
Munakoiso | 600g | 134kcal | 3g | 18.6g | 1.2g | 15g | |
Punasipuli, kuorittu, 100g | 150g | 41kcal | 2g | 7.2g | 0.3g | 2.6g | |
Valkosipuli | 11g | 11kcal | 0.8g | 1.7g | 0.1g | 0.2g | |
Currytahna (Namjai), annos 15g | 45g | 30kcal | 0g | 9g | 0g | 3g | |
Auringonkukkaöljy | 41g | 358kcal | 0g | 0g | 40.5g | 0g | |
Wokn Roll Satay kastike | 300g | 588kcal | 15.9g | 40.8g | 40.2g | 0g | |
Annoskoko tuplana | 3492g | 3562kcal | 320.6g | 154.8g | 176.6g | 41.6g | |
Valittu annoskoko | 1746g | 1781kcal | 160.3g | 77.4g | 88.3g | 20.8g | |
Annoskoko puolitettuna | 873g | 890kcal | 80.2g | 38.7g | 44.2g | 10.4g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |