Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 1000g | 1031kcal | 231g | 0.1g | 10g | 0g | |
Munakoiso | 1000g | 224kcal | 5g | 31g | 2g | 25g | |
Punasipuli, kuorittu, 100g | 250g | 68kcal | 3.3g | 12g | 0.5g | 4.3g | |
Valkosipuli | 18g | 19kcal | 1.4g | 2.9g | 0.1g | 0.4g | |
Currytahna (Namjai), annos 15g | 75g | 50kcal | 0g | 15g | 0g | 5g | |
Auringonkukkaöljy | 68g | 597kcal | 0g | 0g | 67.5g | 0g | |
Wokn Roll Satay kastike | 500g | 980kcal | 26.5g | 68g | 67g | 0g | |
Annoskoko tuplana | 5820g | 5936kcal | 534.4g | 258g | 294.2g | 69.4g | |
Valittu annoskoko | 2910g | 2968kcal | 267.2g | 129g | 147.1g | 34.7g | |
Annoskoko puolitettuna | 1455g | 1484kcal | 133.6g | 64.5g | 73.6g | 17.4g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |