Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 2000g | 2062kcal | 462g | 0.2g | 20g | 0g | |
Munakoiso | 2000g | 447kcal | 10g | 62g | 4g | 50g | |
Punasipuli, kuorittu, 100g | 500g | 135kcal | 6.5g | 24g | 1g | 8.5g | |
Valkosipuli | 35g | 38kcal | 2.8g | 5.7g | 0.2g | 0.7g | |
Currytahna (Namjai), annos 15g | 150g | 100kcal | 0g | 30g | 0g | 9.9g | |
Auringonkukkaöljy | 135g | 1194kcal | 0g | 0g | 135g | 0g | |
Wokn Roll Satay kastike | 1000g | 1960kcal | 53g | 136g | 134g | 0g | |
Annoskoko tuplana | 11640g | 11872kcal | 1068.6g | 515.8g | 588.4g | 138.2g | |
Valittu annoskoko | 5820g | 5936kcal | 534.3g | 257.9g | 294.2g | 69.1g | |
Annoskoko puolitettuna | 2910g | 2968kcal | 267.2g | 129g | 147.1g | 34.6g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |