Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 300g | 309kcal | 69.3g | 0g | 3g | 0g | |
Munakoiso | 300g | 67kcal | 1.5g | 9.3g | 0.6g | 7.5g | |
Punasipuli, kuorittu, 100g | 75g | 20kcal | 1g | 3.6g | 0.2g | 1.3g | |
Valkosipuli | 5.2g | 5.7kcal | 0.4g | 0.9g | 0g | 0.1g | |
Currytahna (Namjai), annos 15g | 23g | 15kcal | 0g | 4.5g | 0g | 1.5g | |
Auringonkukkaöljy | 20g | 179kcal | 0g | 0g | 20.3g | 0g | |
Wokn Roll Satay kastike | 150g | 294kcal | 7.9g | 20.4g | 20.1g | 0g | |
Annoskoko tuplana | 1746g | 1781kcal | 160.2g | 77.4g | 88.4g | 20.8g | |
Valittu annoskoko | 873g | 891kcal | 80.1g | 38.7g | 44.2g | 10.4g | |
Annoskoko puolitettuna | 437g | 445kcal | 40.1g | 19.4g | 22.1g | 5.2g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |