Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 3200g | 3299kcal | 739.2g | 0.3g | 32g | 0g | |
Munakoiso | 3200g | 716kcal | 16g | 99.2g | 6.4g | 80g | |
Punasipuli, kuorittu, 100g | 800g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Valkosipuli | 56g | 61kcal | 4.4g | 9.1g | 0.3g | 1.2g | |
Currytahna (Namjai), annos 15g | 240g | 160kcal | 0g | 48g | 0g | 15.8g | |
Auringonkukkaöljy | 216g | 1910kcal | 0g | 0g | 216g | 0g | |
Wokn Roll Satay kastike | 1600g | 3136kcal | 84.8g | 217.6g | 214.4g | 0g | |
Annoskoko tuplana | 18624g | 18994kcal | 1709.6g | 825.2g | 941.4g | 221.2g | |
Valittu annoskoko | 9312g | 9497kcal | 854.8g | 412.6g | 470.7g | 110.6g | |
Annoskoko puolitettuna | 4656g | 4749kcal | 427.4g | 206.3g | 235.4g | 55.3g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |