Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Rainbow) Tummansininen purkki, annos 250g | 3000g | 2100kcal | 360g | 120g | 15g | 0g | |
Kaurahiutaleita & kauraleseitä (Elovena), annos 40g | 480g | 1776kcal | 76.8g | 235.2g | 39.8g | 72g | |
Goji-marja,kuivattu, annos 5g | 120g | 412kcal | 15.8g | 84.1g | 0g | 0g | |
Mansikka | 600g | 279kcal | 3g | 50.4g | 1.2g | 11.4g | |
Vadelma | 600g | 247kcal | 6g | 24.6g | 4.8g | 22.2g | |
Mustikka | 600g | 200kcal | 3g | 38.4g | 2.4g | 19.8g | |
Annoskoko tuplana | 10800g | 10026kcal | 929.2g | 1105.4g | 126.4g | 250.8g | |
Valittu annoskoko | 5400g | 5013kcal | 464.6g | 552.7g | 63.2g | 125.4g | |
Annoskoko puolitettuna | 2700g | 2507kcal | 232.3g | 276.4g | 31.6g | 62.7g | |
Arvot/100g | 100g | 93kcal | 8.6g | 10.2g | 1.2g | 2.3g |