Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Rainbow) Tummansininen purkki, annos 250g | 3500g | 2450kcal | 420g | 140g | 17.5g | 0g | |
Kaurahiutaleita & kauraleseitä (Elovena), annos 40g | 560g | 2072kcal | 89.6g | 274.4g | 46.5g | 84g | |
Goji-marja,kuivattu, annos 5g | 140g | 480kcal | 18.5g | 98.1g | 0g | 0g | |
Mansikka | 700g | 326kcal | 3.5g | 58.8g | 1.4g | 13.3g | |
Vadelma | 700g | 288kcal | 7g | 28.7g | 5.6g | 25.9g | |
Mustikka | 700g | 233kcal | 3.5g | 44.8g | 2.8g | 23.1g | |
Annoskoko tuplana | 12600g | 11697kcal | 1084.2g | 1289.6g | 147.6g | 292.6g | |
Valittu annoskoko | 6300g | 5849kcal | 542.1g | 644.8g | 73.8g | 146.3g | |
Annoskoko puolitettuna | 3150g | 2924kcal | 271.1g | 322.4g | 36.9g | 73.2g | |
Arvot/100g | 100g | 93kcal | 8.6g | 10.2g | 1.2g | 2.3g |