Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Rainbow) Tummansininen purkki, annos 250g | 4000g | 2800kcal | 480g | 160g | 20g | 0g | |
Kaurahiutaleita & kauraleseitä (Elovena), annos 40g | 640g | 2368kcal | 102.4g | 313.6g | 53.1g | 96g | |
Goji-marja,kuivattu, annos 5g | 160g | 549kcal | 21.1g | 112.2g | 0g | 0g | |
Mansikka | 800g | 372kcal | 4g | 67.2g | 1.6g | 15.2g | |
Vadelma | 800g | 329kcal | 8g | 32.8g | 6.4g | 29.6g | |
Mustikka | 800g | 266kcal | 4g | 51.2g | 3.2g | 26.4g | |
Annoskoko tuplana | 14400g | 13368kcal | 1239g | 1474g | 168.6g | 334.4g | |
Valittu annoskoko | 7200g | 6684kcal | 619.5g | 737g | 84.3g | 167.2g | |
Annoskoko puolitettuna | 3600g | 3342kcal | 309.8g | 368.5g | 42.2g | 83.6g | |
Arvot/100g | 100g | 93kcal | 8.6g | 10.2g | 1.2g | 2.3g |