Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Rainbow) Tummansininen purkki, annos 250g | 4500g | 3150kcal | 540g | 180g | 22.5g | 0g | |
Kaurahiutaleita & kauraleseitä (Elovena), annos 40g | 720g | 2664kcal | 115.2g | 352.8g | 59.8g | 108g | |
Goji-marja,kuivattu, annos 5g | 180g | 617kcal | 23.8g | 126.2g | 0g | 0g | |
Mansikka | 900g | 419kcal | 4.5g | 75.6g | 1.8g | 17.1g | |
Vadelma | 900g | 370kcal | 9g | 36.9g | 7.2g | 33.3g | |
Mustikka | 900g | 300kcal | 4.5g | 57.6g | 3.6g | 29.7g | |
Annoskoko tuplana | 16200g | 15039kcal | 1394g | 1658.2g | 189.8g | 376.2g | |
Valittu annoskoko | 8100g | 7520kcal | 697g | 829.1g | 94.9g | 188.1g | |
Annoskoko puolitettuna | 4050g | 3760kcal | 348.5g | 414.6g | 47.5g | 94.1g | |
Arvot/100g | 100g | 93kcal | 8.6g | 10.2g | 1.2g | 2.3g |