Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Alaskan pollock fillet portions (Trawlic), annos 100g | 1332g | 919kcal | 213.2g | 0g | 6.7g | 0g | |
Haricots verts extra-fins surgeles (Duc de coeur), annos 1000g | 766g | 309kcal | 18.4g | 29.9g | 2.3g | 7.7g | |
Öljyt, oliiviöljy (Bertolli Extra Vergine) 13,5 g 1 rkl | 100g | 899kcal | 0g | 0g | 99.9g | 0g | |
Tomaattimurska (euroshopper) (Ruokakesko), annos 500g | 1665g | 416kcal | 25g | 74.9g | 5g | 0g | |
Tilli mauste | 50g | 8.5kcal | 0.7g | 0.5g | 0.4g | 0g | |
Suola, annos 3g | 17g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7860g | 5104kcal | 514.6g | 210.6g | 228.6g | 15.4g | |
Valittu annoskoko | 3930g | 2552kcal | 257.3g | 105.3g | 114.3g | 7.7g | |
Annoskoko puolitettuna | 1965g | 1276kcal | 128.7g | 52.7g | 57.2g | 3.9g | |
Arvot/100g | 100g | 65kcal | 6.5g | 2.7g | 2.9g | 0.2g |