Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 1051g | 190kcal | 5.9g | 26.3g | 4.2g | 7.4g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 700g | 1191kcal | 133.1g | 0g | 70g | 0g | |
Pastakastike sisilia (Rainbow), annos 210g | 394g | 256kcal | 5.9g | 35.5g | 9.8g | 0g | |
Tex Mexican Chunky Salsa Medium (keskivahva salsakastike) Rainbow (annos 2tl = 20g) | 228g | 57kcal | 2.5g | 9.8g | 0.5g | 3.4g | |
Green grocer s leaf spinach (Lidl), annos 750g | 525g | 137kcal | 16.3g | 13.1g | 2.1g | 7.4g | |
Annoskoko tuplana | 5796g | 3660kcal | 327.4g | 169.4g | 173.2g | 36.4g | |
Valittu annoskoko | 2898g | 1830kcal | 163.7g | 84.7g | 86.6g | 18.2g | |
Annoskoko puolitettuna | 1449g | 915kcal | 81.9g | 42.4g | 43.3g | 9.1g | |
Arvot/100g | 100g | 63kcal | 5.6g | 2.9g | 3g | 0.6g |