Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 1351g | 244kcal | 7.6g | 33.8g | 5.4g | 9.5g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 901g | 1531kcal | 171.1g | 0g | 90.1g | 0g | |
Pastakastike sisilia (Rainbow), annos 210g | 507g | 329kcal | 7.6g | 45.6g | 12.7g | 0g | |
Tex Mexican Chunky Salsa Medium (keskivahva salsakastike) Rainbow (annos 2tl = 20g) | 293g | 73kcal | 3.2g | 12.6g | 0.6g | 4.4g | |
Green grocer s leaf spinach (Lidl), annos 750g | 675g | 176kcal | 20.9g | 16.9g | 2.7g | 9.5g | |
Annoskoko tuplana | 7452g | 4706kcal | 420.8g | 217.8g | 223g | 46.8g | |
Valittu annoskoko | 3726g | 2353kcal | 210.4g | 108.9g | 111.5g | 23.4g | |
Annoskoko puolitettuna | 1863g | 1176kcal | 105.2g | 54.5g | 55.8g | 11.7g | |
Arvot/100g | 100g | 63kcal | 5.6g | 2.9g | 3g | 0.6g |