Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 1501g | 271kcal | 8.4g | 37.5g | 6g | 10.5g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 1001g | 1701kcal | 190.1g | 0g | 100.1g | 0g | |
Pastakastike sisilia (Rainbow), annos 210g | 563g | 366kcal | 8.4g | 50.7g | 14.1g | 0g | |
Tex Mexican Chunky Salsa Medium (keskivahva salsakastike) Rainbow (annos 2tl = 20g) | 325g | 81kcal | 3.6g | 14g | 0.7g | 4.9g | |
Green grocer s leaf spinach (Lidl), annos 750g | 751g | 195kcal | 23.3g | 18.8g | 3g | 10.5g | |
Annoskoko tuplana | 8280g | 5228kcal | 467.6g | 242g | 247.8g | 51.8g | |
Valittu annoskoko | 4140g | 2614kcal | 233.8g | 121g | 123.9g | 25.9g | |
Annoskoko puolitettuna | 2070g | 1307kcal | 116.9g | 60.5g | 62g | 13g | |
Arvot/100g | 100g | 63kcal | 5.6g | 2.9g | 3g | 0.6g |