Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 800g | 262kcal | 5g | 44.5g | 1.6g | 20.4g | |
Vehnäjauho puolikarkea | 780g | 2676kcal | 79.5g | 546g | 9.4g | 27.3g | |
Kananmuna kuorineen punnittu | 816g | 1028kcal | 89.8g | 2.4g | 73.4g | 0g | |
Sokeri | 765g | 3105kcal | 0g | 764.2g | 0g | 0g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 40g | 160kcal | 0g | 39.6g | 0g | 0g | |
Kaneli, oikeat arvot, annos 2g | 60g | 218kcal | 2.1g | 47.8g | 2.1g | 0g | |
Ruokaöljy keskiarvo | 315g | 2783kcal | 0g | 0g | 314.7g | 0g | |
Kardemumma, annos 2g | 20g | 62kcal | 2.2g | 13.6g | 1.4g | 5.6g | |
Sulatejuusto, rasvaa 20-24 %, keskirasvainen | 800g | 2383kcal | 148.5g | 20g | 192g | 0g | |
Leivontamargariini 80%, pirkka/rainbow/eldorado | 200g | 1421kcal | 1.5g | 0.8g | 160g | 0g | |
Tomusokeri 1dl=60g | 360g | 1440kcal | 0g | 360g | 0g | 0g | |
Mantelirouhe, 1 rkl | 130g | 751kcal | 27.4g | 6.9g | 65.6g | 15.1g | |
Annoskoko tuplana | 10252g | 32718kcal | 716.2g | 3721.8g | 1640.4g | 137.2g | |
Valittu annoskoko | 5126g | 16359kcal | 358.1g | 1860.9g | 820.2g | 68.6g | |
Annoskoko puolitettuna | 2563g | 8180kcal | 179.1g | 930.5g | 410.1g | 34.3g | |
Arvot/100g | 100g | 319kcal | 7g | 36.3g | 16g | 1.3g |