Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, punnittu kuorineen | 1520g | 886kcal | 10.8g | 186.4g | 4.1g | 18.4g | |
Luonnonjogurtti, rasvaton 0,5% (Ingman) | 1200g | 480kcal | 49.2g | 63.6g | 6g | 0g | |
Ruislese (Elovena plus), annos 20g | 40g | 72kcal | 6g | 8.4g | 1.7g | 17.6g | |
Vaalea siirappi,700g | 40g | 128kcal | 0g | 30.8g | 0g | 0g | |
Annoskoko tuplana | 5600g | 3132kcal | 132g | 578.4g | 23.6g | 72g | |
Valittu annoskoko | 2800g | 1566kcal | 66g | 289.2g | 11.8g | 36g | |
Annoskoko puolitettuna | 1400g | 783kcal | 33g | 144.6g | 5.9g | 18g | |
Arvot/100g | 100g | 56kcal | 2.4g | 10.3g | 0.4g | 1.3g |