Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Smoothie mix (Cocovi), annos 10g | 80g | 268kcal | 8.7g | 40.7g | 3.1g | 16.2g | |
Mustikka metsä- | 320g | 141kcal | 1.6g | 20.4g | 1.9g | 10.5g | |
Banaani, keskikokoinen painaa 120g | 336g | 282kcal | 3.7g | 61.4g | 1.3g | 6g | |
Vesi | 1065g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3600g | 1380kcal | 28g | 245g | 12.6g | 65.4g | |
Valittu annoskoko | 1800g | 690kcal | 14g | 122.5g | 6.3g | 32.7g | |
Annoskoko puolitettuna | 900g | 345kcal | 7g | 61.3g | 3.2g | 16.4g | |
Arvot/100g | 100g | 38kcal | 0.8g | 6.8g | 0.4g | 1.8g |