Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kanafile ohut leike (Atria), annos 80g | 200g | 220kcal | 46g | 0g | 4.2g | 0g | |
Paprika, punainen | 200g | 51kcal | 1.8g | 9.2g | 0.8g | 4g | |
Kesäkurpitsa | 200g | 34kcal | 0.8g | 5g | 1.2g | 1.4g | |
Punasipuli, kuorittu, 100g | 35g | 10kcal | 0.5g | 1.7g | 0.1g | 0.6g | |
Fajitas spice mix (Old el paso), annos 30g | 15g | 46kcal | 1.2g | 8.8g | 0.3g | 0.3g | |
Annoskoko tuplana | 1300g | 721kcal | 100.6g | 49.4g | 13.2g | 12.6g | |
Valittu annoskoko | 650g | 361kcal | 50.3g | 24.7g | 6.6g | 6.3g | |
Annoskoko puolitettuna | 325g | 180kcal | 25.2g | 12.4g | 3.3g | 3.2g | |
Arvot/100g | 100g | 56kcal | 7.7g | 3.8g | 1g | 1g |