Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 361g | 303kcal | 4g | 66.1g | 1.4g | 6.5g | |
Protein vanilla (Sun warrior), annos 21g | 90g | 301kcal | 68.6g | 17.1g | 4.5g | 4.5g | |
Maapähkinävoi, Perdonna, sokeroimaton | 90g | 594kcal | 23.5g | 9.9g | 53.2g | 1.8g | |
Chiasimenet, annos 15g | 60g | 295kcal | 9.4g | 26.3g | 18.5g | 4.2g | |
Tofu silken style (Blue dragon), annos 100g | 541g | 319kcal | 41.1g | 12.5g | 11.4g | 0g | |
Stevia neste vanilja (Naturals), annos 1g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Psylliumkuitu, annos 6g | 18g | 9kcal | 0g | 0g | 0g | 15g | |
Annoskoko tuplana | 2328g | 3641kcal | 293.2g | 263.8g | 178g | 64g | |
Valittu annoskoko | 1164g | 1821kcal | 146.6g | 131.9g | 89g | 32g | |
Annoskoko puolitettuna | 582g | 910kcal | 73.3g | 66g | 44.5g | 16g | |
Arvot/100g | 100g | 156kcal | 12.6g | 11.3g | 7.6g | 2.7g |